Available courses

As all survivors know, trauma can have a debilitating effect on the body, mind and spirit.
Understanding these effects can lessen the power trauma has over you - this is what is known as being “trauma informed”. 

The Presentations, Practical Exercises, Interactive Lectures and Guided Meditations will help you to recognise the effects of your own trauma. By using the Workshop information and tools, you can start your healing journey in a trauma-informed and self-compassionate way. 

The modules have been divided into 7 days so as not to be too intensive, but you are welcome to complete the workshop at a faster pace if you prefer.

A certificate of completion will be awarded at the end, and you will also have access to a live online session with one of our presenters at a time that suits you. 

Cost of the course is ZAR1850.00
Please click on the workshop link and fill out the registration form to proceed.

Coming Soon!

A workshop on navigating Post-Partum Depression.

Coming Soon!

Self-Forgiveness: A workshop explaining what it really means and how to do it.